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Available Online

Group Meditation Practice

Rooted in Vishoka Meditation, enjoy a guided practice in the company of our community of seekers.

  • 20 US dollars
  • Località Castiglioni 21

Service Description

Accessible for all experience levels, these classes will explore the vast landscape of Vishoka Meditation from it's preparatory practices, systematic pranayama techniques, mastery of the Ajna Chakra, and unlocking the secrets of the lotus of the heart. Vishoka Meditation is a time honored, systematic yet spiritual approach to Tantric Yogic meditation. Drawing equally from the Yoga Sutra, the Lotus Sutra, and the Shiva Sutra, Vishoka Meditation is a proven methodology that returns you to your innate way of being, giving you access to a joy so deep and profound it is untouched and untainted by any form of suffering. A dedicated practice Vishoka Meditation has the capacity to completely transform your experience of life from one of suffering and confusion, to one of joy and clarity.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact me at least 24 hours in advance. If you contact me within that 24 hour window, I will do my best to reschedule our session within the week. If we are unable to reschedule within the week, then you will be financially responsible for your missed session.


Contact Details

  • Località Castiglioni, 21, Rufina, Metropolitan City of Florence, Italy

    +38 0437 0126

    NatalieBackmanYoga@gmail.com


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