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Immersion & Teacher Training

200-Hour Begins January 2021

300-Hour Begins September 2021

Applications now being accepted


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Sri Yantra


Tantric Hatha Yoga Immersion & 200-Hour Teacher Training


Begins January 29th, 2021

Immerse yourself In the world of Tantric Hatha Yoga and follow the path of the most accomplished Masters of all time, the Masters of the Himalayan Tradition.

SAKTI SADHANA is an in depth yoga immersion and 200-hour Teacher Training.  Rooted in the teachings of the Himalayan Tradition, SAKTI SADHANA draws from Classical Yoga, Tantra and Sankhya Philosophy to create a holistic approach to practice and life.   It is designed as both a means for developing one's personal experience of yoga as well as a training to foster ethical, empowered, impactful yoga teachers.

Every module of Sakti Sadhana is mindfully crafted for an immersive experience combined with practical, effective teaching methodology.  The sequence of the modules is woven together in a wise progression to give you a genuine knowledge and appreciation of the teachings, the techniques and the Tradition.  Several of the modules feature guest teachers, who are extraordinary experts in their fields.  These teachers add a rare wisdom and experience  to the training, I am grateful for and humbled by their participation.

SAKTI SADHANA will meet one weekend a month, for ten months, in conjunction with the full moon.  All sessions will be taught live, virtually, via Zoom.  They will also be recorded.  This enables us to create an international community inclusive of many diverse truths and experiences.  In addition to the live sessions, SAKTI SADHANA will also include substantial on-going support throughout the month via an online course platform.



Natalie's relationship with yoga spans eighteen years. She has been devoted to sharing the teachings for six. In that time, yoga has grown from a purely physical experience to a holistic reintegration of the heart. It is a means for mental clarity, emotional stability, a life's purpose, and spiritual path. As an initiate of the Sri Vidya Tradition, Natalie is profoundly grateful to belong to an unbroken lineage of Tantric Yoga devotees, reaching back several thousand years. 

Natalie became certified at the 200-hour level in March of 2014, and at the 500-hour level in March of 2017.  She is also a certified Yoga Nidra Facilitator and will soon be certified to guide Vishoka Meditation, as well.  She remains a lifelong student, engaging in on-going study with her teachers: Tracee Stanley, YogaRupa Rod Stryker, and Pandit Rajmani Tigunait. 

Natalie's teaching and methodology is a modern approach to Traditional Tantric Yoga weaving together Hatha Yoga, Vinyasa Krama, Yoga Nidra, Mantra, Meditation, and more. She teaches only what she has embodied through practice and direct experience. Her aim is to empower her students to not only strengthen and purify the body, calm and stabilize the mind, and manage energy, but most importantly, to facilitate the sweet remembrance of sacred Self.​ 









...and more



JANUARY ~ 29th, 30th & 31st ~ Raja Yoga

FEBRUARY ~ 26th, 27th & 28th ~ Vinyasa Krama

MARCH ~ 26th, 27th & 28th ~ Subtle Body

APRIL ~ 23rd, 24th & 25th ~ Anatomy

MAY ~ 21st, 22nd & 23rd ~ Prana

JUNE ~ 25th, 26th & 27th ~ Meditation

JULY ~ 23rd, 24th & 25th ~ Ayurveda

AUGUST ~ 20th, 21st & 22nd ~ Tantra

SEPTEMBER ~ 17th, 18th & 19th ~ Dharma

OCTOBER ~ 15th, 16th & 17thBhakti

Fridays 6-9pm

Saturdays 9am-5pm

Sundays 10am-5pm


all times are Pacific Standard

All Course Recordings will be made available within 24-hours


$2,000 Early Bird *paid in full by January 29th

$2,500 paid in monthly $250 installments

***These prices are for the inaugural training only.  They will go up next year.***

Scholarships available.  Please inquire directly with Natalie ~

Registration begins January 1st, 2021